Inclusive Pilates, Reformer & Wellness for every body

Arise Studio Health offers inclusive Pilates, Reformer & wellness in Thornbury & Coburg servicing Melbourne’s inner north.

We are passionate about quality inclusive movement for all levels. Expect fun, low impact, form focused Pilates to strengthen and increase full body mobility.

Our team believes in an inclusive and supportive environment where we can also give back to the community and the environment by operating as sustainably as possible.

Everyone is welcome at Arise Studio Health.

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With over 13,000 5-star reviews, you’ll love our friendly boutique Pilates classes

“You won't find a more helpful or knowledgeable team of Pilates instructors” - Grace

“I absolutely love this studio, I feel so comfortable as a beginner to reformer Pilates! The vibe at the studio is so great, everyone is lovely and it’s just a beautiful location, highly highly recommended” - Georgia

“I've been going to reformer pilates studios across Melbourne for the last 8 years and Arise is easily my favourite. The atmosphere is welcoming and the space itself is beautiful…The teachers are incredibly knowledgeable and give creative and easy to follow instruction. The culture of the studio is friendly and encouraging and there is a great range of classes.” - Laura

NEW TO ARISE? START WITH OUR INTRODUCTORY OFFER HERE

INCLUSIVE PILATES, WITH PURPOSE

We are passionate about making a positive social and environment difference where we can. Arise Studio Health believes in operating the most sustainable studios while supporting charities and local communities and schools. By making conscious choices and supporting as many local smaller businesses as possible, we aim to reduce our carbon footprint and make our studios as sustainable and ethical as possible, so you can move with us knowing your helping to contribute to our causes.

SUSTAINABILITY

We are passionate about making a positive social and environment difference where we can. Arise Studio Health believes in operating the most sustainable studios while supporting charities and local communities and schools. By making conscious choices and supporting as many local smaller businesses as possible, we aim to reduce our carbon footprint and make our studios as sustainable and ethical as possible, so you can move with us knowing your helping to contribute to our causes.

COMMUNITY & DONATIONS

Since 2023, we’ve donated over $13,000 to charities & local communities

EXPERT TEACHERS

You’re in great hands. All Arise classes are led by our highly experienced teachers who all hold a national or international recognised comprehensive Pilates training, with many of our teachers are trained in multiple modalities.

ALL LEVELS, ALL BODIES

EVERY BODY is welcome at Arise! We offers options for beginners to advanced, from prenatal to mums and bubs. No prior experience is necessary and everyone is encouraged to work at your own pace.

“Arise Studio is an absolutely beautiful studio and I couldn’t recommend it more. It gives a beautiful vibe from the minute you walk. It’s a lovely environment to want to work out in. Their teachers are all beautiful and kind and provide you with many options and modifications to suit your workout. I always receive an amazing Pilates workout and look forward to going to every class.” - Amy L

“I’ve been doing reformer Pilates with Arise for over two years and I love it. The studio is very inclusive and unpretentious, welcoming all ages and abilities. (stair access would be a challenge for some) The calibre of instructors is very strong and they seem to love it too which is great because the instructor turnover is low. I originally joined to build my core strength and flexibility which I definitely have but the surprise has been how much my body has changed and toned from the regular practice. Can’t imagine my week without it now!” - Colleen D

CONNECT WITH THE ARISE STUDIO HEALTH COMMUNITY

“Arise is an inclusive and calm environment with a variety of different classes. Every single teacher is absolutely lovely, caring, responsible and attentive. The studio itself is designed with a minimal & tranquil tone, tea and filtered water is available, the studio is clean and low-key. In all honesty, I was a little nervous when I first started Pilates: am I fit enough, am I fashionable enough, will everyone judge me for walking in with an oversized jumper and some slides? Hell no, Arise really is a health studio not a lifestyle choice. I’ve been coming here for about 1.5 years now and I’m definitely attesting my improved mobility, strength and mental health to the excellent peeps of Arise” - Rahel G